All Star Cheer
Ages 4–18Our All-Star Cheer program is designed for athletes who want to train, compete, and grow in a structured, team-focused environment.
Athletes will develop:
- Stunting
- Tumbling
- Jumps
- Dance
- Performance skills
- Teamwork & discipline
All Star Cheer Team Levels
In competitive All Star Cheer, we have 3 different tiers of programs to offer. There truly is a place for every athlete, no matter the skill level or experience!
- All Star Novice: welcomes new or beginner athletes to the sport. This is a great option for those just beginning their competitive cheer journey. Our Novice Team will attend 4 competitions.
- All Star Prep: for athletes ready to take the next step and advance beyond the Novice program. While still a space for growth and learning, Prep teams are considered a competitive category and require certain skills to be met. Prep teams will attend 6 competitions.
- All Star Elite: the highest performance program offered. Elite athletes will be expected to demonstrate technical mastery of skills within this program at their competition skill level. Elite teams will attend a minimum of 6 competitions.
SAS Novice Cheer teams are designed to be a lower financial and time commitment option, while still including proper instruction and training. Novice teams will attend 4 events.
SAS Prep and Elite Cheer teams are designed to have more extensive training, require a bigger financial and time commitment, and will attend 6-7 events.
STUNT the sport
STUNT is one of the fastest-growing female sports in the country, transforming traditional cheer skills into a true head-to-head competition. Designed to highlight athleticism, precision, and teamwork, STUNT removes the crowd-leading element and focuses entirely on performance and execution.
Athletes compete in a game-day format where two teams go head-to-head, performing the same routines at the same time. Each routine is judged on execution, technique, and synchronization—making every point earned through skill and consistency.
What is STUNT?
STUNT is built on the technical foundation of cheerleading, including:
- Partner stunts
- Pyramids
- Basket tosses
- Jumps
- Tumbling
These elements are performed in structured, fast-paced routines that challenge athletes to perform with strength, control, and precision.
STUNT is divided into four quarters of play, performed in the following order:
- Partner Stunts: Focuses on control, body positions, and synchronization between athletes.
- Pyramids & Tosses: Emphasizes teamwork, timing, and advanced stunt building skills.
- Jumps & Tumbling: Highlights athleticism, explosiveness, and technical execution of jumps and tumbling passes.
- Team Routine: A full routine where all elements come together to showcase overall performance.
The team that executes each routine with the highest level of precision wins the point.
Why STUNT?
STUNT was created to provide more opportunities for female athletes at the high school and collegiate level, helping schools meet Title IX requirements while expanding participation in competitive sports.
For athletes, STUNT offers:
- A clear path to college recruitment opportunities
- Increased focus on skill development and technique
- A competitive format that builds mental toughness and consistency
- Opportunities to grow as a well-rounded athlete in a structured, game-day environment
Who is STUNT For?
STUNT is perfect for athletes who want to:
- Take their skills to a more competitive, sport-based level
- Improve stunting, tumbling, and overall technique
- Prepare for high school and college STUNT teams
- Experience a new style of competition
Program Details
Age Divisions
All age divisions are based on the athlete’s age as of June 1, 2026.
- 8U: Ages 5–8
- 11U: Ages 8–11
- 14U: Ages 11–14
- 18U: Ages 14–18
Team Size
- 8U, 11U, 14U Teams: Minimum of 8 athletes, maximum of 16 athletes
- 18U Teams: Minimum of 12 athletes, maximum of 24 athletes
Practice Schedule
- Summer: Teams practice twice per week
- Fall: Most teams transition to one practice per week
Athletes are placed on teams based on age and skill level to ensure proper development, safety, and competitive balance.
Why Sarasota All STUNT
At Sarasota All Stars, we are proud to be the first and only program in our area offering STUNT—giving our athletes a unique opportunity to be part of something truly special from the very beginning.
As STUNT continues to grow across high schools and colleges, athletes who start now will have a powerful competitive advantage. By building strong fundamentals early and gaining real game experience, your athlete will be ahead of the curve as opportunities expand.
Being part of our program means more than just training—it means helping build the future of the sport right here in our community.
We focus on:
- Proper technique and progression
- Strong fundamentals in stunting and tumbling
- Game-day performance strategy
- Preparing athletes for high school and college STUNT opportunities
Join the Movement
STUNT is redefining what it means to be a competitive athlete—and this is just the beginning.
Be part of something bigger.
Be part of the future of the sport.
LEARN MORE & STAY CONNECTED
Want to learn more about STUNT and stay up to date with Sarasota All Stars?
📱
Follow us on Instagram:
@SarasotaAllSTUNT
Get updates, training clips, and behind-the-scenes looks at our athletes in action.
🌐
Learn more about the sport of STUNT:
Visit the official website at https://stuntthesport.org/club
Recreational Cheer Programs
We’re excited to offer multiple evening options for recreational athletes—whether your child is brand new to cheer or looking to build strong fundamentals in a fun, structured environment.
Beginner Cheer Team
Our Beginner Cheer Team is perfect for athletes who want the full cheer experience in a supportive, team-focused environment.
Program Focus
- Motions & sideline cheers
- Jumps & flexibility
- Dance basics
- Intro to tumbling
- Beginner stunting (age-appropriate & supervised)
What Makes It Special
- Team-based experience
- Builds confidence, teamwork, and performance skills
- End-of-season routine performance for family and friends
Details
Schedule: 2 evening practices per week
Experience: No experience needed
Commitment: Season-based commitment (Fall session)
Cheer Fundamentals Class
This class is ideal for athletes who want to learn cheer skills without committing to a full team.
Class Focus
- Sideline cheers & motions
- Jumps & technique
- Dance
- Intro to stunts
- Basic tumbling
Why Choose Fundamentals
- Flexible, low-commitment option
- Great for beginners or athletes building confidence
- Skill-focused with no performance requirement
Details
Schedule: Weekly evening class
Experience: Open to all experience levels
Bonus: Perfect add-on for other activities
SAS Little Stars (Ages 3–4)
Our Little Stars class is the perfect introduction to cheer for your youngest athletes! Designed especially for ages 3–4, this evening class combines movement, music, and fun while building confidence and coordination in a positive, encouraging environment.
What They’ll Learn
- Basic cheer motions
- Beginner jumps
- Simple dance & movement
- Intro to tumbling (rolls, balance, coordination)
- Listening skills & following directions
Class Style
- Age-appropriate, high-energy structure
- Short activity rotations to match attention spans
- Lots of encouragement, imagination, and FUN!
- No pressure—just learning and smiles
Why Parents Love It
- Helps develop coordination and motor skills
- Builds confidence and social interaction
- Perfect first class setting for young athletes
- Evening schedule designed for busy families
Details
Ages: 3–4
Schedule: Evening class, 1 class per week
Experience: No experience needed
Join the Interest List
We are forming a beginners cheer team for Fall 2026.
Fill out the interest form to:
- Reserve your athlete’s spot
- Help us place athletes by age and level
- Get first access to registration and schedules
Tumbling
Whether you are just learning to roll or perfecting your elite passes, our tumbling program is built on safe progressions, strong technique, and building confidence. Review our level requirements to find the right starting point for your athlete.
Little Waves (Ages 3–4)
Fun. Energetic. Building early skills.
Our Little Waves class is the perfect introduction to movement, coordination, and confidence for our youngest athletes.
This fun, high-energy class focuses on:
- Basic motor skills
- Balance and coordination
- Listening and following directions
- Forward & backward rolls
- Introductory jumps and safe landings
- Fundamental body positions (tight, tuck, pike, straddle)
All activities are taught in a safe, structured environment using proper progressions and positive encouragement.
Class Details
Ages: 3–4
Length: 1 hour
Frequency: Once per week
Beach Basics (Intro to Tumbling)
Strong basics. Proper technique.
No experience required
Athletes will learn:
- Forward & backward rolls
- Handstands
- Cartwheels
- Front limbers
- Bridge up & backbend basics
This level focuses on building coordination, strength, and body awareness while introducing proper technique from day one.
Class Details
Ages: 4+
Length: 1 hour
Frequency: Once per week
Rising Tide (Level 1)
Strength. Control. First real progressions.
Prerequisites
- Bridge up
- Backbend (no kickover required)
- Cartwheel
- Handstand
Skills Worked
- Back walkover
- Front walkover
- Valdez
- Round-off
- Intro to back handspring drills
Athletes in this level build strength, flexibility, and control while progressing into walkovers and early power-based tumbling. Proper technique is reinforced to safely prepare for back handsprings.
Class Details
Ages: Based on skill level
Length: 1 hour 15 minutes
Frequency: 1–2 times per week
Wave Makers (Level 2)
Gaining power and confidence.
Prerequisites
- Back walkover (both legs or switch)
- Front walkover to cartwheel
- Round-off rebound
- Valdez
Skills Worked
- Back handspring
- Round-off back handspring
- Back handspring step-out
- Multiple back handsprings (standing & running)
- Aerials
- Round-off back handspring tuck
This level focuses on power, speed, and consistency while introducing salto skills.
Class Details
Ages: Based on skill level
Length: 1 hour 15 minutes
Frequency: 1–2 times per week
High Tide (Level 3)
Big skills. Strong athletes.
Prerequisites
- Back walkover back handspring
- Round-off multiple back handsprings
Skills Worked
- Standing tucks
- Running tumbling to tuck (RO BHS tuck)
- Layouts
- Front handspring to front tuck
- Whips
- Punch front step-out
Athletes at this level begin flipping consistently and connect advanced passes.
Class Details
Ages: Based on skill level
Length: 1 hour 15 minutes
Frequency: 1–2 times per week
Gulf Elite (Levels 4–6)
Top level. No limits.
Prerequisites
- Round-off back handspring tuck
- Standing multiple back handsprings
Skills Worked
- Layout to full
- Standing back handspring to tuck/layout/full
- Arabians
- Doubles
- Elite running passes (fulls, doubles, specialty passes)
This level is designed for high-level athletes focusing on advanced skill development, difficulty, and execution.
Note: This class is not currently on the schedule. If you have an athlete who meets the requirements, contact us for an evaluation. Classes may be opened based on interest and athlete readiness.
Coastal Comeback - Adult Tumbling (Coming Soon)
It's never too late to start tumbling! Our upcoming adult class will focus on building strength, confidence, and skills at a pace that works for you-- no experience required.
If you're interested, fill out our interest form and we'll keep you updated!
Little Waves & Me (Ages Walking-3) (Coming Soon)
Join us for a fun and engaging parent-and-child class designed to introduce little ones to movement, music, and early tumbling. This class focuses on coordination, balance, and basic motor skills through guided activities, songs, and interactive play.
If you're interested, fill out our interest form and we'll keep you updated!
Step Up for Students Accepted
We proudly accept Step Up for Students scholarships! Families who qualify can use their scholarship funds toward tumbling classes, private lessons and programs at our gym.
Have questions or need help getting started? Reach out—we’re happy to help guide you through the process.
Homeschool Cheer Program (Fall 2026)
We’re excited to offer multiple daytime options for homeschool athletes—whether your child is brand new to cheer or looking to build strong fundamentals in a fun, structured environment.
Homeschool Beginner Cheer Team
Our Beginner Cheer Team is perfect for athletes who want the full cheer experience in a supportive, team-focused environment.
Program Focus
- Motions & sideline cheers
- Jumps & flexibility
- Dance basics
- Intro to tumbling
- Beginner stunting (age-appropriate & supervised)
What Makes It Special
- Team-based experience
- Builds confidence, teamwork, and performance skills
- End-of-season routine performance for family and friends
Details
Schedule: 2 daytime practices per week (homeschool-friendly schedule)
Experience: No experience needed
Commitment: Season-based commitment (Fall session)
Homeshcool Cheer Fundamentals Class
This class is ideal for athletes who want to learn cheer skills without committing to a full team.
Class Focus
- Sideline cheers & motions
- Jumps & technique
- Dance
- Intro to stunts
- Basic tumbling
Why Choose Fundamentals
- Flexible, low-commitment option
- Great for beginners or athletes building confidence
- Skill-focused with no performance requirement
Details
Schedule: Weekly daytime class
Experience: Open to all experience levels
Bonus: Perfect add-on for other activities
Homeschool Tumbling Classes
We will also offer tumbling classes scheduled during the day specifically for homeschool athletes.
Tumbling Focus
- Beginner through intermediate skills
- Strength, flexibility, and technique
- Safe, progressive skill development
Class Options
- Multiple levels based on ability
- Small group instruction
- Daytime scheduling to fit homeschool routines
Homeschool SAS Little Stars (Ages 3–4)
Our Little Stars class is the perfect introduction to cheer for your youngest athletes! Designed especially for ages 3–4, this daytime class combines movement, music, and fun while building confidence and coordination in a positive, encouraging environment.
What They’ll Learn
- Basic cheer motions
- Beginner jumps
- Simple dance & movement
- Intro to tumbling (rolls, balance, coordination)
- Listening skills & following directions
Class Style
- Age-appropriate, high-energy structure
- Short activity rotations to match attention spans
- Lots of encouragement, imagination, and FUN!
- No pressure—just learning and smiles
Why Parents Love It
- Helps develop coordination and motor skills
- Builds confidence and social interaction
- Perfect first class setting for young athletes
- Daytime schedule designed for homeschool families
Details
Ages: 3–4
Schedule: Daytime class (homeschool-friendly), 1 class per week
Experience: No experience needed
Join the Interest List
We are currently building our homeschool schedule and teams for Fall 2026.
Fill out the interest form to:
- Reserve your athlete’s spot
- Help us place athletes by age and level
- Get first access to registration and schedules
Summer Speed & Agility (Girls 7+)
Program Details
Keep your athlete active, strong, and improving all summer long! This high-energy class focuses on speed, agility, coordination, and overall athletic performance—perfect for athletes in any sport.
Led by local personal trainer and former collegiate athlete Heather Rupp, a mom of three girls, this program brings experienced, high-level training in a supportive and motivating environment.
Class Info
- When: Monday & Wednesday (10:30 AM - 11:30 AM)
- Who: Ages 7+ (All female athletes welcome)
- Duration: 16 sessions total
- Cost: $200 for the full summer
Summer Sign Ups
Step Up for Students Accepted
We proudly accept Step Up for Students scholarships! Families who qualify can use their scholarship funds toward tumbling classes, private lessons and programs at our gym.
Have questions or need help getting started? Reach out—we’re happy to help guide you through the process.
Private Lessons
Looking to level up faster and get personalized attention? Our private lessons are designed to focus on your athlete’s specific goals, skill progression, and confidence.
We offer:
- Tumbling Private Lessons – Perfect for athletes working on technique, strength, and progressing to the next skill safely and correctly.
- Flyer Private Lessons – Focus on body control, flexibility, balance, and elite-level flight technique.
- Cheer Private Lessons – Work on motions, jumps, performance, showmanship, and overall cheer fundamentals.
We also offer Semi-Private Lessons for two athletes who want to train together while still receiving individualized coaching.
Our experienced coaches create customized training plans to help each athlete grow at their own pace in a positive, motivating environment.
Ready to get started?
Reach out to us to get matched with the right coach and schedule your session!